I am a Woman's Empowerment Coach, Facilitator and Consultant.

I have a unique approach to wellbeing by combining psychological and physical modalities.

I love what I do, and I am real and raw. I am also known for getting straight to the point!

My aim is to assist and empower women rediscover themselves, creating a greater connection with themselves and their families.

Watching lives change and evolve is why I do what I do.

I also deliver evidence-based skills that help my clients strategize in an engaging and efficient way working through old patterns and beliefs, addressing them and opening them up to new ways of thinking.

I am a Demartini Method and Values Facilitator, a Certified Psychosomatic Practitioner and Neuro Limbic Conditioning Master Coach, I am also trained as a Neuro Linguistic Practitioner and a former Standard Mental Health First Aid Instructor.